Getting Started

This is a quick 30 minute introduction and evaluation lesson with an instructor. It will be customized specifically for you and give you your first feel of the many benefits of Pilates!

This package is typically the step you take after your initial consultation. You receive 3 private lessons at a discounted rate to see if Pilates is the addition to your lifestyle you were looking for! 

Have you practiced Pilates before but not at The Body Shop of Sauk Prairie? Jump right in and get started! We have a large variety of group classes for you to choose from! Get familiar with the class schedule and book away!